Unload Your Emotions

A Journal for Autism Parents. 

Writing things down will make emotions less heavy and easier to deal with. 

Create habit of dealing with emotions in a healthy manner. Writing things down has been proven to be an effective method of releasing negative emotions.

Language ‏ : ‎ English

Paperback ‏ : ‎ 102 pages

Item weight ‏ : ‎ 254 g

Dimensions ‏ : ‎ 19.05 x 0.58 x 23.5 cm